DHEA or dehydroepiandrosterone

DHEA or dehydroepiandrosterone is a steroid hormone considered as a best body building supplement that can enhance your overall health.
This hormone can burn fats, as well as slow down the aging process and effect positively on human mind.
DHEA is converted in the body into estrogen and androgen i.e. the male and female sex hormones.
With the decrease in hormone level in your body, you cannot fight strongly against illness and you look aged.
The aging process is decreased by the increase and decrease in the level of hormone.
Studies in mice and rats illustrated DHEA as an effect weight loss supplement, however no study as of yet with humans has shown the same results.
It depends upon the user how he is taking DHEA.

Who should take DHEA supplements?


DHEA is a logically occurring hormone in the body, captivating DHEA as a best body building supplement should only be obligatory later in life when your levels of the hormone have an expected decreased.
Your body naturally generates DHEA, with levels peeking in early adulthood and then regularly diminishing there after. DHEA supplements, when suggested are normally not recommended for those under the age of fifty.
Before you initiated to take DHEA, consult your physician and find out what the present level of DHEA is in your system.
Those with predominantly low levels of DHEA present in their system can produce more by using DHEA supplements

What are the negative effects of DHEA?


DHEA amends the hormone levels in your body. If you are getting treatment for breast or prostrate cancer then it is not the right time of taking DHEA supplements.

DHEA can cause:

§ Skin problems.

§ Increased facial hair growth in women, and mood swings

§ By accumulating additional hormones into your system you are going against the natural work of your body, which can cause adverse affects on your body.


Where can I get DHEA?


DHEA supplements are accessible from most vitamin and health providing stores, as well as from online retailers.
Before taking this best body building supplement, do consult your doctor. Do remember excess of every thing is bad; you can take this supplement after your work outs but do plan a weekly routine about it. DHEA is a best body building supplement and it is recommended by many well known body builders.

I hope after reading the above article you will surely get confidence on this supplement.